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BOOTY BAND CHALLENGE | DAY 2 - Tuesday

Type of Program: Legs, Booty, Resistance
Equipment: Booty Bands, Fitness Mat

 

DURATION OF WORKOUT: 25 min a day
16 Days Workout Program

This is Day 2 of our 4 week Booty Band Challenge! This workout starts off with Hydrants, 45 seconds per leg!  Be sure to stretch before each workout and follow along with our fitness model; breaks too!  Are you ready?  Let's go!  

There are 4 workouts per week (Mon, Tues, Thurs, Fri.)

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