FREE SHIPPING THROUGHOUT THE US

BOOTY BAND CHALLENGE | DAY 1 - Monday

Type of Program: Legs, Booty, Resistance
Equipment: Booty Bands, Fitness Mat

 

DURATION OF WORKOUT: 25 min a day
16 Days Workout Program

Welcome to Day 1 of our 4 week Booty Band Challenge designed to get your butt more lifted, rounder, and fuller! See if you can complete all 4 weeks' worth of workouts.

The first exercise video we would be using the green medium intensity workout band! We are going to start off with the Glute Bridge for one minute.

You'll love the results you see.

There are 4 workouts per week (Mon, Tues, Thurs, Fri.)
Next Article