Equipment: Booty Bands, Fitness Mat
DURATION OF WORKOUT: 25 min a day
16 Days Workout Program
Hey! Thanks for joining us! Welcome to Day 3 of the Booty Band Challenge! Be sure to grab all your bands that you purchased in your set and follow along with our fitness model on all the exercises! Don't worry, you've totally got this!
There are 4 workouts per week (Mon, Tues, Thurs, Fri.)