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LAST DAY OF OUR 16-DAY BOOTY BAND CHALLENGE - Friday

Type of Program: Legs, Booty, Resistance
Equipment: Booty Bands, Fitness Mat

 

DURATION OF WORKOUT: 25 min a day
16 Days Workout Program

....And this it! Day 16! Grab your teal ankle bands, and launch your last workout day to Round 1 of Kick Backs, 45 seconds per leg 2x! From there, you will move into Round 1 of Standing Kick Backs, 45-seconds per leg, 3x. This will work out your glutes AND hamstrings. Follow along with our fitness model to complete the workout......and then, yay! Huge high-five - you did it!

Thank you for your purchase and for following our Free Workout Program using our Booty Bands! Be sure to follow us on YouTube for more amazing workout and bikini/booty videos!

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